Conscious Energy 003 - Energy Awareness

Good Vibes - The Energy Awareness Cycle
Energy assumes many forms and vibrates at different frequencies. Energy Consciousness, or the state of being aware of your energy refers to a particular level of vibration or frequency within your life-experience. In other words, when you bring about an increase in your energy vibration, you awaken to a state of higher self-awareness. And, self-awareness can only come about as a result of an increased consciousness that you have energy within you and around you that vibrates at one frequency or another.

The discovery in ancient China of the existence of chi or prana as it is referred to in yogic tradition, brought about an understanding of the body's twelve major energy meridians or pathways, which led to the practice of acupuncture and many other disciplines all serving to affect a healing change in the unseen energy force that binds us together. The challenge we face is one of connecting to the reality and existence of this infinite energy, understanding that it is perpetually at our disposal and, how best to develop our personal energy into a 'high-frequency' vibratory state.

When I consider this idea, I am reminded of a story I first heard related by Colman Barkes, the American poet and recognized authority on the writings of the fifteenth poet and mystic Rumi; "There was a school of fish who met one day to consider the existence of the ocean. So they all broke up into study groups to ponder this question of the existence of the ocean that they were all swimming in..." Listen to it here

Like the fish in the ocean, chi or prana surround and permeate us - it is within every molecule and every atom of our being. It is the ocean and we are the fish.

In their book, Energy Tapping, Fred Gallo and Harry Vincenzi say "...human bodies completely regenerate approximately every four years. That is, not one single atom of your body today existed four years ago. And some parts of our bodies are recycled even more frequently. For example, we get a new liver every six weeks. (Of course, this does not mean you can poison it with excessive drink and unhealthy foods - A.N.) This all points to the existence of energy fields as the basis of physical form. The energy field is what holds the body together and provides the mold into which the body and its parts can be created anew." View it here.

There are some people who have higher awareness than others. Those with higher awareness have more energy and are more positive and productive as a result. Those experiences are attributes of higher energy states. So energy dictates experience you could say. The more we nurture our energy by making self-loving choices - to eat well, exercise and just as importantly, surround ourselves with supportive people, the more we increase our energy vibration and consciousness. Once our awareness is finely tuned we can create our reality - any reality we desire with greater precision. The higher the rate of vibration, the higher the level of consciousness. Keep watching! Next on Conscious Energy, I will explore the idea of energy and self acceptance.