Sleeping is unconscious meditation. We need sleep to provide energy for our daily functioning. But it is never enough, and that is why we feel tired, confused or stressed. Meditation, is conscious sleeping and provides vastly more cosmic energy and has more healing power than sleep alone. Therefore, meditation, at least one minute for every year you have been alive in this dimension is indispensable to health, happiness, productivity and more importantly, the functioning and evolution of your eternal spirit-self. It's very important. We should be teaching our children how to meditate from about the age of five years.
Solfeggio Harmonics 528Hz Miracle - Evolution Through Frequency
Sleeping is unconscious meditation. We need sleep to provide energy for our daily functioning. But it is never enough, and that is why we feel tired, confused or stressed. Meditation, is conscious sleeping and provides vastly more cosmic energy and has more healing power than sleep alone. Therefore, meditation, at least one minute for every year you have been alive in this dimension is indispensable to health, happiness, productivity and more importantly, the functioning and evolution of your eternal spirit-self. It's very important. We should be teaching our children how to meditate from about the age of five years.
