Conscious Energy 006 - Energy as a Choice

I have come to realize in my life that there are many energy states we experience each day. All of these experiences appear to reflect what is going on with our energy at any moment. You may feel excited and energized when you wake up in the morning and then face challenges at work that may cause you to feel frustrated or unappreciated only to feel happy and energized again when you receive a call from a friend or when someone pays you a complement about your hair. Our experiences are energy states. And so, the process of gaining control over your personal energy management begins with the awareness that every choice you make either enhances or detracts from your sense of well-being and your greater good.

In Stuart Wilde's book Miracles, I remember an important affirmation recommended for the purpose of heightening your personal energy vibration; "I am a powerful, positive individual; and all events of this day are for my highest good."

This affirmation acknowledges that you are singularly an individual and nobody else is quite like you which is very cool. It also states that you believe that your power or energy resides within you and is not something you must chase after - you already have it! And best of all, it utilizes the power of creative visualization http://www.shaktigawain.com/ and lays down your intention http://www.drwaynedyer.com/ to manifest that which you desire because you hold yourself able.
Next in Conscious Energy 007, I want to explore the idea of excuses and blame and how you can transcend the need for nonsensical behaviour and take full responsibility for your feelings regardless of your life-circumstances. Powerful stuff indeed! Keep watching. -A.N. Next on Conscious Energy, I will explore the idea of energy and personal responsibility.