Alphabet for Meditation

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You might use these words and phrases to help with meditation each morning. You could meditate about a single one each day and finish the list in a month with a day off each week before you start the next month... Or you could do all twenty-six every day. Would it make a difference to your focus, your happiness, your balance and your spirit? Try it for a month and see if it has a desirable effect on your life. Email your feedback me.

Achieve that which you believe
Be peaceful
Cultivate love for every being
Deliver miracles to your life and to others
Experience your feelings
Forgive the mistakes of others and yourself
Give unconditionally
Help others, hurt nobody
Indulge lightly
Judge not!
Keep a light within
Learn a new thing every day
Meditate often
Nurture understanding and empathy
Observe  and appreciate beauty
Pray for strength of purpose
Question why
Radiate positive energy
Share what you know
Trust yourself
Unbridle your talents
Visualize your life's mission
Write everyday
X-ray the ‘truth’
Yearn for knowledge
Zone in, not out