String Theory predicts a shift to the 4th Dimension

There has been talk for decades about an imminent dimensional shift, as long as humanity can sufficiently raise its ‘vibrations’. But what does it actually mean?

One view is that we are currently living in the 3rd dimension (or vibration), and heading to the 4th. The 3rd dimension is characterised by mass, weight, volume and the lessons of the body’s 3rd chakra/energy centre, representing self-esteem, self-respect, generosity and ethics. The 4th dimension/vibration represents the 4th or Heart Chakra, and involves learning lessons of love and forgiveness.

How does this ‘vibrational’ theory work? Quantum Physics has possible answers to this question, notably the ‘Modern String Field Theory’ supported by many scientists. One renowned physicist is Dr Michio Kaku, whose books on String Theory suggest that the universe started a bit like a guitar string that has been plucked, creating a series of expanding soap bubbles or dimensions all vibrating at different levels. In other words, the subatomic particles that make up atoms are believed to be made up of vibrating super strings, and the notes they emanate then translate into matter. ‘The universe is a Symphony,’ says Dr Kaku. ‘The mind of God is cosmic music resonating through 11 dimensional hyperspace.’

Interestingly, Dr Kaku feels that humanity is poised to shift from its 3rd dimensional state to higher dimensions, if it can overcome its self-destructive nature. This entails, one would deduce, an increase in our vibrational state. Is this something that will happen naturally, or do we have to work at it?

Certain activities have been known to raise vibrations, such as singing, meditating, praying, keeping healthy, growing through life’s challenges, and just doing things that make us happy. But it can also happen naturally, usually the result of inner guidance, where we are instinctively drawn to certain foods, circumstances or lifestyles, and repelled by others.

For example, at a higher vibration we usually no longer want to eat or drink certain foods, such as coffee, tea or meat, which are dense and can affect the body’s energy. We may start to avoid chemical cleansers in the home, and prefer to wear natural fabrics against our skin.

Other temporary symptoms can be headaches, reflecting the expansion of the crown chakra, flu symptoms, as toxins are released, nausea and diarrhoea as the solar plexus chakra releases stored fear, anger and resentment. Muscles can ache, if there are blockages preventing the energy flow, emotional upset for no reason as emotional blocks are released, and breathing problems can occur as the heart chakra begins to open.

Heightened sensitivity is also common, to noises, light, smells, tastes, and people. Similarly, some start to develop telepathy, intuition, see spirits and into other dimensions. To explain this further, it is useful to remember that vibrations operate much like radio signal frequencies. In other words, we will see, feel, touch and perceive only what we have tuned into at any particular stage in our existence. That doesn’t mean to say that other vibrational states or worlds don’t exist.

Fatigue can occur, caused by energy shifting through the spiritual body, designed to heal the physical, mental emotional and spiritual bodies. Temporary sleeplessness is common, in cases where the body is unable to store the excessive energy due to blockage and congestion.

Some report weight gain, which apparently helps to anchor and hold grids of light in the areas around where we live. Body fat becomes crystalline, and distributed evenly around every cell to allow the entire body to act as a tuning fork holding a new vibration.

Experts say that the reason given for this discomfort during the transition process is that our higher frequency, non-physical body is shifting out of synch with our denser physical body, causing temporarily uncomfortable sensations. It is an activation of additional strands of DNA (we only use 2 out of 12 at the moment) at a cellular level that causes these changes. To relieve the symptoms, it is recommended to drink pure water, add crystals to energise the water, eat light meals, some light exercise to allow energy flow. When complete separation is made, the symptoms disappear.

Do vibrations rise suddenly? No. We tend to come and go from one dimension to another, until we start to spend more time in one or the other.

By raising our vibrations, we start to live consciously, and open our connections up with our Higher Self, Spirit Guides and higher Light Beings. We start to receive guidance and information from the universal Spirit, which fills our lives with joy, harmony and inner peace. Most importantly, we are preparing ourselves for a more permanent shift into a higher vibration, to a more enjoyable and fulfilled existence, free of the limits and constraints of 3rd dimensional living.

Alphabet for Meditation

zaraskar.deviantart.com

You might use these words and phrases to help with meditation each morning. You could meditate about a single one each day and finish the list in a month with a day off each week before you start the next month... Or you could do all twenty-six every day. Would it make a difference to your focus, your happiness, your balance and your spirit? Try it for a month and see if it has a desirable effect on your life. Email your feedback me.

Achieve that which you believe

Be peaceful

Cultivate love for every being

Deliver miracles to your life and to others

Experience your feelings

Forgive the mistakes of others and yourself

Give unconditionally

Help others, hurt nobody

Indulge lightly

Judge not!

Keep a light within

Learn a new thing every day

Meditate often

Nurture understanding and empathy

Observe  and appreciate beauty

Pray for strength of purpose

Question why

Radiate positive energy

Share what you know

Trust yourself

Unbridle your talents

Visualize your life's mission

Write everyday

X-ray the ‘truth’

Yearn for knowledge

Zone in, not out

Mind Is The Best Traveller

I visit a temple in Tibet every morning. There, I sit before the sun rises with thirty or so Buddhist monks who have become my friends over the past six or seven years.  We chant harmonious overtones and meditate about gratitude, love and peace.

My friends in the saffron robes have only empathy, compassion and love to offer. There is no judging, there is no envy, anger or hatred. There is just peace, and the silence between ‘ohms’ reminding us of the sacred healing power each conscious moment provides when we awaken and listen carefully from within ourselves.

Some years ago, my yoga teacher played a recording early one morning as we meditated. It was the sounds of my Buddhist friends conducting their morning chanting. She had received it from a former teacher and healer on an original real-to-real master tape that she had years before converted to cassette. 

Later in our relationship, she was able to convert the recording to compact disk, and she gave me a copy. I remember it was one of the first digital recordings I managed to copy onto my computer hard drive, and later to various digital devices. This morning, I beamed its signal to a wireless speaker across the room from my cell phone.

No matter what the format, or perhaps how degenerated the sound quality probably is, I can hear my friends each morning as I meditate and chant along with them. The way I listen over the years has changed, but the peaceful essence and powerful effect it has never changes.

Yes, I travel to a monastery thousands of miles away every morning to relax, listen and meditate. Mind is the best traveller.

Good Vibrations

A number of my favourite writers, philosophers and metaphysicians write about the frequency or oscillation of the energy field of beings and things. Scientifically measurable, this field - the etheric if you will, has immense power and can change the course of your life-experience both immediately and over time. It is worth investigating and learning about for that reason alone.

Stuart Wilde is a being I cannot get enough of. The following is from his blog, StewartWild.com 

The oscillations of the etheric force field around has a pulse, a resonance. The higher your resonance the more freedom you have and the healthier you become, you are less confused and tormented. Your resonance is created by the oscillation of your brain cells that give out waves, the slower the waves, like in mediation the more power you have. Then in part, it comes from the flow of blood in your veins and the rest is diet and how you think and of course emotions. The calmer you are, the less emotion you have, the higher your resonance goes.

Emotion causes your etheric field to take on a zigzag edge, like the blade of a saw. The zigzag bounces energy into you in a chaotic way. When you are calm and the edge of your field is clean you get less of the intrusive fields of information and city pulses that can affect you.

Nature cleans your resonance and so does sea water, and animals and love. Sex can raise your resonance if things are kind and normal, or it can degrade you terribly. Porno isn’t good because it is a slaver’s mentality, possession domination, disrespect.

Drugs and alcohol in small amounts won’t affect things up or down, food… learn to eat less and less, remember every meal you have kills you a little bit. Go ballistic on blowing love at people in the street, the trees, animals, and the kids in the park… blow… blow, the more love resonance you express the safer you become. - Stuart Wilde (www.stuartwilde.com)

Conscious Energy 030 The Energy of Relationships

Relationships are energy equations. Your energy field interacts with another person's energy field to create a dynamic or blended experience. In the same way that two liquids join to create a third form, or solution, our relationships with others form a delicate balance that we experience as 'the relationship'. With some people in our lives, interaction can be effortless, while with others, no matter how hard we try, it involves confrontation. While it is easy to blame the other person as difficult or undesirable, the truth is that our joint experience of the relationship is a mutual creation - developed no more or no less by one than the other.


The beginning of understanding and improving your relations with others is to come into awareness of the energy you bring to your interactions. While you cannot control others, you have complete command over yourself. There is a common saying that is relevant to this energy dynamic: what is the definition of insanity? The answer: doing the same thing over and over and expecting different results. Think about this. When you change your response, you automatically create a different experience. The very fact that you can control your own thoughts and feelings gives you immediate power to change the experience of your relationships simply because you have shifted one part of the energy equation - you.

Rather than projecting distortion into the other person and wonder why they are the way they are, the question to ask yourself is; 'What is it within me that feels discord around this person?' This is why you can have the experience of attracting the same kind of relationship partner in consecutive situations. Your experience of attracting similar partners is created through the same looping energy pattern.

Dependent Relationships

In a co-dependent relationship two or more people come together to create a dynamic where each person expects the union with the other person or group to make them feel better about themselves, — less insecure, more protected, or elevated in some way. In other words, co-dependence is when a person forms dependency or reliance on another person to provide his or herself with something they are not able to provide. The illusion is that we can experience self-completion through another; however, only through complete acceptance of ourselves can we experience self-completion.

Co-dependent individuals operate from a place of deficiency which never allows their relationships to flourish. Co-dependent relationships experience constant conflict because the relationship contains dependent individuals who do not feel a sense of self-containment and are therefore unable to provide any real support or respect for the other person in any sustained way. If co-dependent people do not believe in themselves, how could they possible believe in others? The feeling of dependency and need for the other person perpetuates their own feelings of unworthiness.

There are many variations on this theme. Individuals often get into relationships with a desire to control their partner. They want to feel adored and loved, but they are unable to reciprocate because they run the risk of loss or abandonment. They feel unsafe and cannot extent too much of themselves. They unconsciously play this role in order to feel more in control and less insecure. The person on the other side of the dynamic often gives and gives more and more of their energy away in a desperate attempt to gain love and approval, and so the dance of control and desperation continue, affirming their respective limiting beliefs that 'loving is unsafe' and 'I am unlovable".

Although there is less expectation these days in 'forever' relationships, people stay involved with each other even when their feeling of well-being is not enhanced and their life force is being drained. People blindly sacrifice intimacy for protection of self because they prefer to be with someone (anyone) rather than be alone. They fail to see that they can only cultivate peace from within themselves by making self-honouring (self-respecting) choices as opposed to continually compromising their values for outside approval (a no-win situation).

One of the common excuses people use for living in co-dependent relationships is that they are waiting for their partner or situation to change into something better. If you don't fully accept someone the way they are and are waiting for them to change something about themselves, you will always be unhappy with them and with yourself. What do you think will change the relationship? More space, more money, more time, the right job, marriage, children, etc., only provide short-term relief because on an energetic level they fail to address the issue of dependency versus self-reliance. Obligation also marries us to people through how we compromise ourselves. We think the fact that we owe others something gives them the right to treat us disrespectfully.

Conscious Relationships

A conscious relationship is one in which each individual is self-contained and whole unto himself such that they maintain autonomy and responsibility for their own sense of well-being. For this reason, they are free to objectively look to the relationship as an enhancement to their life, not because they feel weak and incomplete. Also, a consciously motivated person only seeks to be in a relationship with someone of the same consciousness. They do not seek to be in a relationship with someone who is insecure or dependent. Neither do they seek to control that other person nor seek their approval. They are self-contained. 

In a conscious relationship, each person puts their personal core values before the needs of the relationship and honours those values — they don't justify compromising what is important to them for the sake of keeping the relationship together. That doesn't mean they don't lean on each other from time to time. The difference is that each person commands the support and respect of the other and seeks to respect their partner's choices as they respect and honour their own.

Eccentricity or Madness?

In a world where everything and everyone is required to be the same, eccentricity and individuality will get you banned from almost everywhere. I've always felt that it's better to wander off in one's madness than to sit in shackles with the others on the bus.

"...Today, I felt pass over me, a breath of wind from the wings of madness."